Generally, the greater insulin resistant a person is

Generally, the greater insulin resistant a person is, the greater resistant they may be to ketosis. Some insulin touchy athletes exercise vigorously can eat greater than  g/day and stay in ketosis, whereas people with type  diabetes and insulin resistance may additionally want to be nearer to - g/day. When calculating carbs, one is authorized to use net carbs, meaning total carbs minus fiber and sugar alcohols.  



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